The Nutrition & Health Benefits Of Lupin

Australian Lupin Beans are a natural superfood from the legume family that are gluten free, high in protein, an excellent source of dietary fibre, low fat and minimal carbohydrates. Here are just a few reasons to add Lupin to your diet:
40%
protien
HIGH IN PROTEIN
Excellent option for plant based diets and anyone looking to increase their protein intake with up to 40 percent protein
GLUTEN
free
GUT FRIENDLY
Naturally gluten-free, making them a safe and healthy option for people with coeliac disease and gluten sensitivities
4g per
100g CARBS
LOW IN CARBS
Great option for low carb and ketogenic diets with only 4 grams of net carbs per 100 grams
GOOD
FOR YOU
HEALTH BENEFITS
Supports gut health, weight loss, reduces cholesterol and keeps blood sugar levels stable
35%
FIBRE
HIGH IN FIBRE
Helps you stay full and satisfied for longer with up to 35 percent fibre